Back to School with Food Allergies

For those of us whose children have food allergies, going to school can be a scary prospect.

Olive's new school is not nut-free (as her last one was) which has caused me a lot of anxiety. However, the staff has been phenomenal in their support of children's special needs. Apparently in this (much larger) school, there are only 3 kiddos with nut allergies. This is so strange to me as in her previous school, I think there were 3 kids in her class of 10 with nut allergies. Anyhow, the principal and teachers sat down with the parents and we reviewed action plans for possible reactions and what to do in case of emergency as well as what things are and are not safe for our children to eat (if you haven't been following my posts, you may not realize that there are SO many more things besides just peanuts and peanut butter that aren't safe for Olive). In another very positive step, the school sent a great letter to the parents in our classrooms and I thought I would share it here in the hopes that another FA (Food Allergy) family could use this as a method of communication within their schools. Also, at Olive's school, they provide the snacks for the children. Since she is not able to eat all the same foods as the other kids, they give her the ones that are safe for her (fruit, cheese, etc.) and I keep a stockpile of other non-perishables (pretzels, cheese crackers, fruit snacks) in her classroom to use as a substitute for the others.

Here's the letter:

Dear Fellow Parent/Guardians,

Occasionally a health concern arises in a school setting that requires enlisting the support of parent/guardians and the classmates to help make the classroom a safe and healthy place for all. This letter is to inform you that a sutdent in your child's classroom has a severe allergy to peanuts/tree nuts. For this child, strict avoidance of these allergens is the only way to prevent a life-threatening allergic reaction.

We are asking for your assistance in providing our students with a safe learning environment. Even touching a small amount of a product or acidental ingestion containing peanuts/tree nuts could result in a life-threatening situation that requires emergency medical treatment. To reduce the risk of exposure in the classroom, we are asking that you consider not sending any products containing nuts for your child to eat during snack or lunchtime and for birthday treats as well. Some examples include: peanut butter, peanuts, or snacks specifically containing peanuts. Products produced on shared equipment are also a concern for these children, but we understand that avoiding this altogether would be difficult. Please read ingredient labels carefully, but understand we may still double check since they are often confusing. If your child has eaten peanuts or tree nuts prior to coming to school, please b e sure their hands ahve been thoroughly washed prior to entering the school.

Parents of two children with this condition have offered their contact information should anyone have questions about the allergy or how to respond.

(this is where my email/phone # and another parent's are listed)

We believe all families understand a parent/guardian's concern about safety and will join us in ensuring the environment is safe for all students. If you have any questions regarding ingredient lists, safe snacks, or other questions, please feel free to contact or email us. Thank you for your help in making this a safe school yar for all!

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Not bad, right? Hopefully this helps the other parents understand our concerns. I know lots of parents feel inconvenienced by requests like this but I think we can all understand the parent's need to guard their children as best they can.

Happy eating and good luck at back to school!!

Daily Life with Food Allergies

A year ago, I would have looked at this tantalizing picture of peanuts and licked my chops before I dug in. Now, all I see is poison and fear.

Olive has a peanut allergy. I had no idea what a different life you lead when you have to worry about every food you taste. Dennis and I both LOVE peanuts. Some of his favorites are peanut butter and Reese's Cups. Some of my favorites are boiled peanuts (a Southern delicacy) and my world-famous (ok, not really) peanut butter pie. When I was pregnant with Olive, I ate trail mix every day as it was one of the only things I could stomach. Now we have to avoid peanuts. But not just peanuts, all sorts of nuts and other things that do not contain nuts but were processed in the same facility as nuts. etc. etc. It's an exhausting process but one you learn to deal with.

Recently though, there have been a few occasions where it was not so easy. While in Florida, I sat down with my parents and went over everything about her allergy, showed them lists of things to avoid, taught them to use the Epi-Pen and the appropriate dosage of Benadryl, and what things were typically pretty safe. While they listened, their joking response was, "I'll just take her to McDonald's every day." Haha, except I'm not sure how joking they were. I want them to be comfortable feeding her if we're not around and I'll really need their help when Baby #2 comes and it won't be much help if Olive is running up to me every little while asking, "is this safe?" I know, people who don't have to worry about this on a daily basis don't get it (I surely didn't until I had to) but it's still frustrating.

On the way home from our trip, Olive and I were nestled in for a little snooze on the airplane when all of a sudden my nostrils were filled with the delicious scent of peanuts. WAIT! PEANUTS??? I thought all airlines quit serving peanuts on planes?!? I have not been on one flight since we found her allergy (about 6 months ago) that had peanuts! And I realized that the man sitting next to us had just finished his bag. I almost went into super panic mode. My blood pressure started rising and anxiety kicked in. Luckily, Olive slept through all of it, unscathed. She was not directly affected by the peanuts in the closed air but it made me worry about her exposure and was this adding toxins to her system (raising her IgE levels) so that her next reaction will be more severe and she will have more of it in her little body??

We arrive home and a couple of days later, I went to have a bite of my healthy chocolate (dark chocolate plums, a great antioxidant) that I've given to Olive several times. For some reason, I decided to look at the label again and almost dropped the bag on the floor. Right there on the bag it did claim that it might contain peanuts and tree nuts. OH NO!! However, it was not listed near the ingredients as it usually is so somehow in our other eatings of this, I had missed the warning. Again, panic attack.

So as you can see...as if there aren't enough things for us to worry about as parents, food allergies are a frightening and constant worry. If there's a kid at school or coming to a playdate at your house etc., please be aware that these can be life-threatening and are a major concern to every parent who deals with it. Be sensitive to our seeming hypochondria as we are just doing our best to protect our precious children.